You can have one ready in just about 10 minutes. Calories per: ounce | single piece In particular, medium size ham and cheese sandwich (208 g) has about 443 calories. Amount of fiber in Grilled Ham & Cheese Sandwich: How much protein is in Grilled Ham & Cheese Sandwich? How many calories are in Grilled Ham & Cheese Sandwich? … What Cook in skillet on medium heat 3 min. Total Fat 19g. Amount of cholesterol in Grilled Ham & Cheese Sandwich: How much sodium is in Grilled Ham & Cheese Sandwich? A cheese sandwich is a basic sandwich made generally with one or more slices of any kind of cheese on any sort of bread. Other Popular Results; Grilled Ham and Cheese on Rye Bread. a member? Calories from Fat 170. ... Calories 340. The number of calories in a ham and cheese sandwich on whole wheat depends on the particular types of ingredients used to make the sandwich. Spread one side of each slice of bread with 1 teaspoon butter. Grilled Ham and Cheese. Cook in nonstick skillet on medium heat 3 min. Recipes & Inspiration. on each side or until lightly browned on both sides. 2 slice Whole-wheat bread 1 tbsp Butter 1 slice (1 oz) Cheddar cheese 1 slice Sliced ham Nutrition 403.7 calories 25.4 grams carbs 25.5 grams fat 18.6 grams protein 3.7 grams fiber 75.4 mg cholesterol 14.0 grams saturated fat 759.0 mg sodium 2.5 grams sugar 0.8 grams trans fat 2,000 calories … in. Note: Any items purchased after Very Good 4.3/5 (4 ratings) cottage cheese and egg muffins with cheddar cheese . Get full nutrition facts and other common serving sizes of Grilled Ham and Cheese Sandwich including 1 oz and 100 g. clicking our Amazon buttons will give us a little referral bonus. ... Full ingredient & nutrition information of the Ham & Cheese Shells Calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Spread the preserves on both slices of bread. In a small bowl, stir to combine mustard and honey. Percentages are based on a diet of 2000 calories a day. Get full Grilled Ham and Cheese Sourdough Sandwiches Recipe ingredients, how-to directions, calories and nutrition review. There are 410 calories in 1 Grilled Ham and Cheese Sandwich. Homemade. Spread outside of sandwiches with Hellmann's® or Best Foods® Real Mayonnaise. 2,000 calories a day is used for general nutrition advice. Choose a favorite side and white milk, chocolate milk or small drink to make this a Kid’s meal that will be the reason they ask “Can we go to Culver’s?” Calories, fat, protein, and carbohydrate values for for Grilled Cheese and other related foods. Top grilled ham and cheese tortilla recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Dietary Fiber 3g. How to make a grilled ham and cheese … Bake at 350° for 12-15 minutes or until cheese is melted. Search for More Foods. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 3.5 Hours of Cleaning. 37 Minutes of Running. Make the ham and cheese: Grate the cheeses and mix together. Grilled Cheese Sandwich, White Bread and American Cheese. 1 Assemble sandwiches with bread, ham, cheese and tomato. You can save calories by using less. Grilled Ham & Cheese Sandwich Old Country / HomeTown Buffet 1 serving 350.0 calories 36.0 grams carbs 18.0 grams fat 13.0 grams protein 1.0 grams fiber 30.0 mg cholesterol 5.0 grams saturated fat 1020.0 mg sodium 5.0 grams sugar 0 grams trans fat Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. How to make grilled ham and cheese. Two of them make a great meal, even for a hungry man. If you do click them, 56 Minutes of Cycling. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Spread one side of each slice of bread with mayonnaise. Rate this Grilled Ham & Cheese Sandwich recipe with 2 pieces bread, 3 pieces ham, 1 piece cheese, 2 tsp butter Note: This is a user-entered food item and may not be accurate. Ham and cheese spread. Calories: 730 Cal Calories from fat: 410 Cal Total Fat: 46 g Sat Fat: 23 g Trans Fat: 1 g Cholesterol: 110 mg Sodium: 1,340 mg ... Grilled Cheese with Ham Applewood smoked ham, sharp cheddar cheese, Havarti, Dijon, mayo on Parmesan-crusted sliced sourdough. Generic. thank you! Amount of net carbs in Grilled Ham & Cheese Sandwich: How much sugar is in Grilled Ham & Cheese Sandwich? 18.9% 48.4% 32.7% Protein Total Fat Total Carbohydrate 460 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Add volume and nutrients with romaine lettuce and slices of tomato. The grilled ham and cheese sandwich is a perfect quick meal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 58 Minutes of Running. 1.4 Hours of Cycling. Create Calorie breakdown: 45% fat, 34% carbs, 21% protein. Our easy grilled country ham and cheese sandwich recipe is the key to a happy, full stomach. 100g of sandwiches with ham and cheese have about 213 calories (kcal). 2.2 Hours of Cleaning. Cook about 3 to 4 minutes, or until the cheese on the bottom is slightly crispy. On 2 of the 4 slices, spread the mustard mixture on the opposite side of the mayo. Calorie Breakdown Where do the calories in Dunkin' Grilled Cheese Sandwich, with Ham come from? You'd need to walk 97 minutes to burn 350 calories. Trans Fat 0g. Place 1/2 of the remaining cheese on top of the second slice of bread and carefully turn the sandwich over to grill the cheese. Ham and Cheese Sandwich with Lettuce and Spread, Dunkin' Donuts Sourdough Breakfast Sandwich, Seattle Sutton's Healthy Eating Sloppy Joe Sliders (1200), Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (1200), Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. Calories In Grilled Ham And Cheese Sandwich. Sign on each side or until golden brown on both sides. Place one slice, butter-side down in … Layer cheese and slices of ham together on bread of your choice then butter the outsides of each sandwich generously. 3 thin slices honey-cured ham cheese sandwich. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Homemade. Nutrition Facts 1 sandwich: 492 calories, 22g fat (15g saturated fat), 86mg cholesterol, 1004mg sodium, 42g carbohydrate (3g sugars, 1g fiber), 29g protein. It is about 18% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Allergens: 369 calories. Total Carbs 25g. Grilled Ham And Cheese Sandwich (2 Slice Of Ham 1.5 Cheese, 2 Bread) (1 serving) Calories: 240 , Fat: 8g , Carbs: 30g , Protein: 15g Show full nutrition information Amount of carbs in Grilled Ham & Cheese Sandwich: How many net carbs are in Grilled Ham & Cheese Sandwich? Add them at the end as grilling them while in the sandwich might get them too wilty!! Saturated Fat 6g. To keep calories under control, use mustard instead of mayonnaise. An average grilled cheese and ham sandwich contains about 310 calories, notes the My Fitness Pal website. Amount of sugar in Grilled Ham & Cheese Sandwich: How much fiber is in Grilled Ham & Cheese Sandwich? There are 350 calories in 1 serving, 1/2 sandwich (3.3 oz) of Ryan's Grilled Ham & Cheese Sandwich. 6 slices firm, thinly sliced close-textured bread, such as Pepperidge Farm. Rate this Grilled Ham and Cheese Sourdough Sandwiches recipe with 12 slices sourdough bread, 6 slices cheddar cheese, 1/4 tsp garlic powder, 1 lb thinly sliced deli ham, 6 slices swiss cheese, 2 tbsp butter, softened Amount of saturated fat in Grilled Ham & Cheese Sandwich: How much cholesterol is in Grilled Ham & Cheese Sandwich? lol) Condiments – Spicy … people Learn More About Calories. Generic. METHOD. (For a grilled ham and cheese sandwich, don’t use the lettuce or sprouts in the grilling part. a meal plan in 2 clicks for free! Other Popular Results; Sourdough Grilled Cheese W/ Ham Sandwich. Get full Grilled Ham & Cheese Sandwich Recipe ingredients, how-to directions, calories and nutrition review. Amount of sodium in Grilled Ham & Cheese Sandwich: How many carbs are in Grilled Ham & Cheese Sandwich? 3 tablespoons sweet butter, softened. Calories In Grilled Ham & Cheese Sandwich 270 Calories in 1 serving . Warning: your whole family will want a bite! There are 369 calories in 1 Grilled Ham and Cheese Sandwich with Spread. While it is cooking, add the remaining cheese … Amount of fat in Grilled Ham & Cheese Sandwich: How much saturated fat is in Grilled Ham & Cheese Sandwich? depending on For a regular grilled cheese, calories come in at around 440, if you use two slices of cheese and a tablespoon of butter. https://www.food.com/recipe/grilled-ham-cheese-sandwich-125826 On one slice of sourdough bread, layer slice of cheddar cheese, ham, slice of swiss cheese and fried … Recipes & Inspiration. In addition to the cheese, it may also include lettuce, tomatoes, pickles and/or … your calorie needs. Calories, fat, protein, and carbohydrate values for for Grilled Ham And Cheese Sandwich and other related foods. Sodium 860mg. Cholesterol 45mg. Generic. are saying - Curated tweets by EatThisMuch. Amount of calories in Grilled Ham & Cheese Sandwich: How much fat is in Grilled Ham & Cheese Sandwich? Grilled Cheese on White Bread. 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